Barre at Abbotts Creek - ACCCBARRE
Barre at Abbotts Creek-December Demo
Barre at Abbotts Creek-December Demo
We are testing out a new time and date for Barre, this section is a free demo class to test it out. Starting in January the drop in section will be $10/class. This low to no impact class that focuses on functional movements, full range of motion, and alignment. Classes are designed to increase body awareness in movement, improve balance, increase muscular endurance and improve core strength. Equipment such as lighter dumbbells, resistance bands and Pilates balls may be used in the class.
This is the drop-in section.