WARRIOR Strength™ Demo - HWHHWARRIORSTREN
WARRIOR Strength™ Demo
WARRIOR Strength™ Demo
WARRIOR Strength™ is a 60-minute class comprised of two 30-minute sections: Cardio Countdown and Get Pumped. CARDIO COUNTDOWN follows a consistent formula that makes time fly by. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time. GET PUMPED is a strength-based format that will tighten, tone, lengthen, and sculpt your muscles! WARRIOR Strength™ is for all levels and all types who want to sweat and feel their muscles work! Register to claim a spot for this free demo class in recognition of American Heart Health Month.
Note: Child care will be offered during the WARRIOR Strength™ Demo for youth ages 4 years old and up. Participants are encouraged to arrive at least 15 minutes before the start of the class to register youth for child care. Registration will be completed at the Pullen Community Center front desk. Please contact (919) 996-6052 with further questions or inquiries.
Note: Child care will be offered during the WARRIOR Strength™ Demo for youth ages 4 years old and up. Participants are encouraged to arrive at least 15 minutes before the start of the class to register youth for child care. Registration will be completed at the Pullen Community Center front desk. Please contact (919) 996-6052 with further questions or inquiries.
Be sure to bring a water bottle, sweat towel, a mat, and comfortable workout clothes for this activity. All other necessary equipment for the class will be provided by the instructor.